Tina wants to know when I do any exercise for our hike. Here you go, Teeny:
I jogged 1 mile without stopping! First time since High School PE - I was more than pleased. I went around our neighborhood just before midnight. I was scared of spooks and weirdos in the bushes, so I ran right down the middle of the road......hey, safety first! My lungs hurt for 20 minutes after that....not so fun.
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1 comment:
Nice! Running is really just a mind game. It is all about mental toughness.
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